Shake and Bake

Workouts

Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
βœ…
336kj
158rpm
0%
0mph
Friday 1/22/21 @ 12:23 PM
309kj
71rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/1/22 @ 12:20 PM
βœ…
487kj
165rpm
0%
0mph
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
βœ…
317kj
155rpm
0%
0mph
Sunday 3/14/21 @ 5:49 PM
229kj
74rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 3:20 PM
βœ…
349kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 10:22 AM
231kj
64rpm
42%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 4:59 PM
βœ…
481kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 11:9 AM
236kj
82rpm
36%
15mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 11:36 PM
βœ…
429kj
0rpm
0%
0mph
Sunday 3/8/20 @ 3:7 PM
267kj
81rpm
38%
16mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 9:1 PM
βœ…
444kj
0rpm
0%
0mph
Sunday 10/13/19 @ 2:5 PM
βœ…
179kj
72rpm
42%
16mph
30 min Pitbull Ride
Ally Love
Friday 4/10/20 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:54 AM
283kj
78rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 4:30 PM
βœ…
408kj
0rpm
0%
0mph
Sunday 3/15/20 @ 2:17 PM
270kj
76rpm
41%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 3/6/20 @ 5:36 PM
βœ…
464kj
0rpm
0%
0mph

Workouts

30 min Nicki Minaj Ride
Ally Love
177 kj
Friday 12/11/20
βœ… 336 kj
Sunday 8/14/22
45 min Pop Ride
Cody Rigsby
309 kj
Friday 1/22/21
βœ… 487 kj
Wednesday 6/1/22
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
217 kj
Friday 11/13/20
βœ… 317 kj
Wednesday 5/25/22
30 min Hip Hop Ride
Tunde Oyeneyin
229 kj
Sunday 3/14/21
βœ… 349 kj
Sunday 2/21/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
231 kj
Tuesday 10/20/20
βœ… 481 kj
Tuesday 5/19/20
45 min Low Impact Ride
Tunde Oyeneyin
236 kj
Wednesday 3/25/20
βœ… 429 kj
Wednesday 6/10/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
267 kj
Sunday 3/8/20
βœ… 444 kj
Thursday 4/16/20
30 min Pitbull Ride
Ally Love
βœ… 179 kj
Sunday 10/13/19
kj
Friday 4/10/20
45 min Club Bangers Ride
Alex Toussaint
283 kj
Tuesday 3/17/20
βœ… 408 kj
Sunday 3/15/20
45 min HIIT & Hills Ride
Alex Toussaint
270 kj
Sunday 3/15/20
βœ… 464 kj
Friday 3/6/20