Shake and Bake
Workouts
Wednesday 1/5/22 @ 10:10 AM
✅
184kj
69rpm
44%
16mph
Monday 1/3/22 @ 3:36 PM
129kj
65rpm
38%
13mph
Tuesday 8/3/21 @ 9:43 AM
✅
141kj
76rpm
43%
17mph
Tuesday 8/3/21 @ 3:19 PM
130kj
78rpm
39%
16mph
Tuesday 11/17/20 @ 10:36 AM
✅
177kj
73rpm
41%
16mph
Thursday 5/13/21 @ 6:19 PM
87kj
0rpm
0%
0mph
Monday 11/9/20 @ 3:29 PM
✅
203kj
71rpm
45%
17mph
Thursday 5/6/21 @ 5:2 PM
45kj
0rpm
0%
0mph
Monday 1/6/20 @ 10:24 AM
206kj
76rpm
43%
17mph
Wednesday 1/8/20 @ 3:51 PM
✅
245kj
83rpm
43%
18mph
Saturday 8/31/19 @ 1:52 PM
✅
475kj
76rpm
45%
18mph
Saturday 12/28/19 @ 4:5 PM
439kj
79rpm
42%
17mph
Friday 9/20/19 @ 9:35 AM
✅
144kj
78rpm
42%
17mph
Wednesday 10/16/19 @ 2:31 PM
117kj
80rpm
38%
16mph
Wednesday 4/24/19 @ 9:14 AM
✅
141kj
82rpm
40%
17mph
Monday 4/22/19 @ 2:25 PM
112kj
87rpm
35%
15mph
Saturday 1/26/19 @ 2:32 PM
✅
123kj
76rpm
46%
18mph
Thursday 2/14/19 @ 8:53 PM
118kj
80rpm
43%
18mph
Sunday 7/1/18 @ 2:51 PM
✅
380kj
79rpm
45%
18mph
Monday 10/15/18 @ 1:51 AM
313kj
78rpm
43%
17mph
Workouts
129
kj
Monday 1/3/22
439
kj
Saturday 12/28/19