Shake and Bake
Workouts
Friday 9/13/19 @ 9:29 AM
122kj
68rpm
44%
16mph
Wednesday 9/25/19 @ 5:42 PM
✅
125kj
74rpm
43%
16mph
Thursday 7/18/19 @ 9:37 AM
216kj
77rpm
43%
17mph
Thursday 7/11/19 @ 5:23 PM
✅
231kj
79rpm
44%
18mph
Tuesday 3/12/19 @ 1:44 PM
✅
128kj
76rpm
47%
18mph
Tuesday 3/5/19 @ 2:58 PM
102kj
67rpm
48%
17mph
Saturday 3/2/19 @ 5:0 PM
✅
239kj
79rpm
44%
18mph
Tuesday 2/19/19 @ 1:59 PM
224kj
73rpm
46%
18mph
Saturday 1/26/19 @ 2:32 PM
✅
123kj
76rpm
46%
18mph
Friday 2/15/19 @ 12:30 AM
116kj
58rpm
54%
18mph
Thursday 1/24/19 @ 10:17 AM
✅
116kj
78rpm
38%
15mph
Wednesday 1/16/19 @ 9:58 PM
111kj
73rpm
40%
16mph
Monday 1/7/19 @ 10:12 AM
129kj
77rpm
41%
16mph
Friday 12/28/18 @ 5:23 PM
✅
144kj
73rpm
45%
17mph
Sunday 6/17/18 @ 9:4 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 4:24 PM
✅
233kj
72rpm
47%
18mph
Friday 5/11/18 @ 9:18 AM
150kj
77rpm
44%
17mph
Friday 4/20/18 @ 2:53 PM
✅
155kj
72rpm
47%
18mph
Saturday 3/24/18 @ 8:55 PM
152kj
75rpm
44%
17mph
Thursday 4/19/18 @ 6:15 PM
✅
165kj
71rpm
49%
18mph
Workouts
122
kj
Friday 9/13/19
216
kj
Thursday 7/18/19