Shake and Bake
Workouts
Sunday 10/18/20 @ 2:50 PM
182kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
296kj
87rpm
45%
20mph
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Saturday 4/20/19 @ 6:46 PM
✅
715kj
85rpm
45%
20mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Thursday 10/8/20 @ 11:48 PM
✅
527kj
83rpm
43%
18mph
Saturday 1/25/20 @ 7:21 PM
480kj
78rpm
44%
18mph
Tuesday 9/15/20 @ 3:41 PM
✅
602kj
90rpm
44%
20mph
Wednesday 2/12/20 @ 9:20 PM
345kj
82rpm
37%
17mph
Tuesday 7/7/20 @ 7:46 PM
✅
455kj
87rpm
44%
20mph
Wednesday 12/18/19 @ 10:31 AM
319kj
81rpm
40%
17mph
Thursday 8/1/19 @ 12:28 AM
✅
472kj
97rpm
43%
20mph
Thursday 12/5/19 @ 8:51 PM
326kj
88rpm
38%
17mph
Thursday 8/15/19 @ 11:40 PM
✅
405kj
88rpm
43%
19mph
Saturday 6/22/19 @ 4:43 PM
✅
452kj
81rpm
42%
18mph
Saturday 6/22/19 @ 4:55 PM
383kj
90rpm
39%
18mph
Monday 9/16/19 @ 10:10 AM
327kj
88rpm
39%
17mph
Thursday 5/16/19 @ 11:37 PM
✅
429kj
88rpm
44%
20mph
Saturday 2/2/19 @ 4:6 PM
218kj
76rpm
43%
17mph
Saturday 2/2/19 @ 2:16 AM
✅
221kj
87rpm
41%
18mph
Workouts
532
kj
Saturday 2/6/21
480
kj
Saturday 1/25/20
319
kj
Wednesday 12/18/19
326
kj
Thursday 12/5/19
383
kj
Saturday 6/22/19
327
kj
Monday 9/16/19