Shake and Bake
Workouts
Saturday 6/1/19 @ 5:42 PM
338kj
82rpm
42%
18mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Thursday 10/3/19 @ 8:1 PM
378kj
84rpm
43%
18mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Monday 9/16/19 @ 10:10 AM
327kj
88rpm
39%
17mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Wednesday 2/12/20 @ 9:20 PM
345kj
82rpm
37%
17mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Monday 2/3/20 @ 10:45 AM
376kj
76rpm
46%
18mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Sunday 9/29/19 @ 4:41 PM
338kj
82rpm
40%
17mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Monday 5/6/19 @ 9:34 AM
233kj
80rpm
43%
18mph
Tuesday 5/7/19 @ 11:8 AM
✅
368kj
94rpm
46%
21mph
Workouts
338
kj
Saturday 6/1/19
327
kj
Monday 9/16/19