Shake and Bake
Workouts
Sunday 7/7/19 @ 5:44 PM
✅
508kj
77rpm
46%
19mph
Sunday 5/30/21 @ 12:5 PM
391kj
81rpm
39%
17mph
Thursday 2/25/21 @ 10:44 PM
✅
332kj
83rpm
40%
17mph
Wednesday 2/24/21 @ 10:23 AM
292kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 10:20 AM
✅
294kj
77rpm
38%
16mph
Monday 2/1/21 @ 10:28 AM
262kj
74rpm
40%
15mph
Thursday 10/3/19 @ 8:1 PM
✅
378kj
84rpm
43%
18mph
Tuesday 11/17/20 @ 9:27 AM
291kj
79rpm
40%
17mph
Friday 11/1/19 @ 12:14 PM
✅
455kj
80rpm
43%
18mph
Sunday 10/18/20 @ 4:40 PM
404kj
90rpm
37%
17mph
Monday 9/9/19 @ 6:13 PM
✅
473kj
79rpm
42%
18mph
Saturday 10/10/20 @ 1:16 PM
359kj
83rpm
37%
16mph
Monday 9/16/19 @ 10:10 AM
✅
327kj
88rpm
39%
17mph
Monday 9/14/20 @ 10:13 AM
257kj
88rpm
35%
16mph
Wednesday 2/12/20 @ 9:20 PM
✅
345kj
82rpm
37%
17mph
Monday 7/13/20 @ 9:54 AM
175kj
86rpm
30%
13mph
Thursday 7/4/19 @ 11:48 AM
35kj
66rpm
33%
12mph
Saturday 7/6/19 @ 5:59 PM
✅
40kj
72rpm
34%
13mph
Saturday 6/1/19 @ 5:42 PM
✅
338kj
82rpm
42%
18mph
Tuesday 6/4/19 @ 9:47 PM
217kj
85rpm
33%
15mph
Workouts
404
kj
Sunday 10/18/20
257
kj
Monday 9/14/20
217
kj
Tuesday 6/4/19