Shake and Bake
Workouts
Monday 11/14/22 @ 11:44 AM
183kj
80rpm
37%
16mph
Wednesday 11/6/19 @ 6:37 PM
✅
355kj
90rpm
46%
21mph
Wednesday 3/25/20 @ 12:20 PM
359kj
83rpm
42%
18mph
Monday 11/16/20 @ 2:53 PM
✅
709kj
89rpm
53%
24mph
Thursday 4/21/22 @ 10:56 AM
38kj
71rpm
35%
13mph
Sunday 4/26/20 @ 4:51 PM
✅
69kj
79rpm
42%
17mph
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Saturday 5/29/21 @ 8:5 PM
✅
976kj
87rpm
55%
24mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Monday 5/10/21 @ 7:17 PM
✅
354kj
91rpm
45%
21mph
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Monday 5/10/21 @ 6:32 PM
✅
671kj
91rpm
51%
23mph
Tuesday 2/2/21 @ 12:43 PM
340kj
84rpm
40%
17mph
Monday 2/1/21 @ 3:53 PM
✅
712kj
91rpm
52%
23mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Saturday 12/5/20 @ 7:6 PM
✅
990kj
90rpm
53%
24mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Monday 8/24/20 @ 1:45 PM
✅
625kj
86rpm
52%
22mph
Friday 1/31/20 @ 3:41 PM
203kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 5:1 PM
✅
417kj
93rpm
49%
23mph
Workouts
179
kj
Friday 8/28/20
333
kj
Monday 3/23/20
284
kj
Wednesday 8/26/20
203
kj
Friday 1/31/20