Shake and Bake
Workouts
Sunday 5/1/22 @ 3:50 PM
99kj
79rpm
37%
15mph
Sunday 3/6/22 @ 2:6 PM
✅
231kj
92rpm
46%
21mph
Tuesday 3/1/22 @ 11:55 AM
72kj
76rpm
32%
13mph
Sunday 1/30/22 @ 3:33 PM
✅
94kj
78rpm
35%
14mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Friday 4/9/21 @ 3:55 PM
105kj
77rpm
37%
15mph
Wednesday 12/23/20 @ 1:22 PM
✅
151kj
84rpm
41%
18mph
Wednesday 2/12/20 @ 6:52 PM
331kj
83rpm
41%
17mph
Monday 2/15/21 @ 3:46 PM
✅
434kj
91rpm
42%
19mph
Sunday 2/14/21 @ 3:44 PM
428kj
83rpm
40%
17mph
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Sunday 6/16/19 @ 1:56 PM
395kj
75rpm
43%
17mph
Saturday 1/9/21 @ 3:3 PM
✅
525kj
90rpm
42%
19mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Thursday 6/4/20 @ 1:38 PM
132kj
79rpm
41%
17mph
Saturday 5/9/20 @ 1:11 PM
✅
185kj
89rpm
43%
19mph
Monday 5/11/20 @ 12:19 PM
46kj
79rpm
35%
14mph
Friday 4/10/20 @ 12:22 PM
✅
54kj
87rpm
35%
16mph
Workouts
179
kj
Friday 8/28/20
331
kj
Wednesday 2/12/20
428
kj
Sunday 2/14/21
207
kj
Sunday 3/15/20