Shake and Bake

Workouts

Wednesday 3/25/20 @ 12:20 PM
359kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 2:52 AM
βœ…
413kj
79rpm
47%
19mph
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 6:46 PM
βœ…
560kj
74rpm
48%
19mph
Tuesday 2/2/21 @ 12:43 PM
340kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 11:23 PM
βœ…
388kj
75rpm
47%
19mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
βœ…
293kj
81rpm
47%
20mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 5:59 PM
βœ…
524kj
81rpm
45%
19mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/4/20 @ 6:55 PM
βœ…
258kj
90rpm
41%
19mph
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 3:2 AM
βœ…
395kj
85rpm
43%
19mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 7:59 PM
βœ…
411kj
88rpm
43%
19mph
Friday 4/17/20 @ 5:24 PM
30kj
73rpm
42%
16mph
5 min Intro to Climb
Cody Rigsby
Saturday 4/25/20 @ 6:34 PM
βœ…
37kj
81rpm
42%
18mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:29 PM
βœ…
287kj
86rpm
44%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
359 kj
Wednesday 3/25/20
βœ… 413 kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
412 kj
Thursday 12/10/20
βœ… 560 kj
Saturday 5/29/21
45 min Power Zone Ride
Matt Wilpers
340 kj
Tuesday 2/2/21
βœ… 388 kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Thursday 12/31/20
βœ… 293 kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
416 kj
Saturday 12/5/20
βœ… 524 kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
150 kj
Friday 11/13/20
βœ… 258 kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
333 kj
Monday 3/23/20
βœ… 395 kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
284 kj
Wednesday 8/26/20
βœ… 411 kj
Tuesday 8/25/20
5 min Intro to Climb
Cody Rigsby
30 kj
Friday 4/17/20
βœ… 37 kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
207 kj
Sunday 3/15/20
βœ… 287 kj
Sunday 3/15/20