Shake and Bake
VS
Workouts
Friday 4/21/23 @ 11:7 AM
✅
147kj
77rpm
36%
15mph
Tuesday 5/31/22 @ 10:16 AM
130kj
70rpm
39%
15mph
Monday 11/23/20 @ 12:55 PM
298kj
83rpm
39%
17mph
Thursday 9/19/19 @ 11:41 AM
✅
324kj
80rpm
41%
17mph
Sunday 3/15/20 @ 3:8 PM
✅
137kj
80rpm
35%
14mph
Thursday 2/20/20 @ 12:29 PM
124kj
76rpm
34%
14mph
Thursday 1/16/20 @ 4:38 PM
214kj
76rpm
43%
17mph
Sunday 5/5/19 @ 1:55 PM
✅
228kj
80rpm
42%
18mph
Monday 1/13/20 @ 12:55 PM
284kj
83rpm
39%
16mph
Thursday 4/4/19 @ 10:53 AM
✅
318kj
82rpm
40%
17mph
Sunday 11/3/19 @ 3:30 PM
364kj
82rpm
38%
16mph
Saturday 2/2/19 @ 1:23 PM
✅
419kj
81rpm
41%
17mph
Monday 9/23/19 @ 12:3 PM
262kj
89rpm
35%
16mph
Thursday 9/26/19 @ 11:22 AM
✅
312kj
79rpm
40%
17mph
Monday 9/9/19 @ 11:1 AM
354kj
86rpm
36%
16mph
Saturday 9/7/19 @ 1:14 PM
✅
402kj
78rpm
40%
17mph
Wednesday 9/4/19 @ 2:44 PM
261kj
77rpm
39%
16mph
Friday 9/6/19 @ 11:31 AM
✅
293kj
77rpm
40%
16mph
Monday 8/5/19 @ 3:40 PM
255kj
79rpm
38%
16mph
Saturday 11/17/18 @ 3:12 PM
✅
306kj
76rpm
42%
17mph
60to100isfine
AB, 🇨🇦
36
VS
angie_spins
Brooklyn #JFDI
37
🔥
Workouts
214
kj
Thursday 1/16/20
284
kj
Monday 1/13/20
364
kj
Sunday 11/3/19
255
kj
Monday 8/5/19