Shake and Bake
Workouts
Friday 4/21/23 @ 11:7 AM
147kj
77rpm
36%
15mph
Tuesday 6/21/22 @ 1:33 PM
✅
282kj
0rpm
0%
0mph
Saturday 10/19/19 @ 5:21 PM
✅
86kj
87rpm
35%
16mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Saturday 3/20/21 @ 4:26 PM
✅
111kj
82rpm
36%
15mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Saturday 2/6/21 @ 3:24 PM
✅
540kj
80rpm
41%
17mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Thursday 10/22/20 @ 2:51 PM
195kj
88rpm
38%
17mph
Friday 2/16/18 @ 6:24 PM
✅
221kj
86rpm
41%
18mph
Wednesday 10/21/20 @ 12:20 PM
116kj
84rpm
36%
16mph
Wednesday 1/9/19 @ 1:19 PM
✅
119kj
78rpm
39%
16mph
Thursday 1/16/20 @ 4:38 PM
✅
214kj
76rpm
43%
17mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Thursday 6/4/20 @ 12:45 PM
✅
114kj
76rpm
40%
16mph
Thursday 5/30/19 @ 11:41 AM
101kj
84rpm
35%
15mph
Thursday 6/4/20 @ 12:30 PM
✅
114kj
67rpm
48%
18mph
Tuesday 5/2/17 @ 4:10 PM
98kj
68rpm
46%
16mph
Wednesday 9/4/19 @ 2:44 PM
✅
261kj
77rpm
39%
16mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Workouts
269
kj
Saturday 2/6/21
76
kj
Thursday 9/3/20