Shake and Bake
VS
Workouts
Friday 12/8/23 @ 6:39 PM
✅
377kj
78rpm
53%
22mph
Tuesday 12/5/23 @ 9:16 PM
215kj
73rpm
44%
17mph
Thursday 6/29/23 @ 4:50 PM
✅
386kj
81rpm
52%
22mph
Wednesday 9/13/23 @ 10:5 PM
187kj
56rpm
48%
14mph
Sunday 8/20/23 @ 7:2 PM
✅
260kj
79rpm
45%
19mph
Saturday 8/19/23 @ 1:57 PM
229kj
81rpm
42%
18mph
Tuesday 7/25/23 @ 7:50 PM
✅
540kj
72rpm
55%
21mph
Saturday 7/22/23 @ 11:57 AM
445kj
81rpm
47%
20mph
Sunday 7/7/19 @ 4:49 PM
✅
786kj
80rpm
53%
22mph
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Sunday 9/20/20 @ 1:26 PM
✅
789kj
86rpm
50%
22mph
Saturday 9/19/20 @ 11:54 AM
723kj
85rpm
50%
21mph
Saturday 8/22/20 @ 2:12 PM
✅
376kj
79rpm
53%
22mph
Tuesday 6/30/20 @ 6:29 PM
298kj
82rpm
47%
20mph
Tuesday 7/14/20 @ 11:38 AM
✅
389kj
86rpm
50%
22mph
Monday 7/13/20 @ 9:57 PM
333kj
88rpm
46%
21mph
Saturday 2/16/19 @ 5:41 PM
✅
767kj
76rpm
55%
22mph
Saturday 2/16/19 @ 5:42 PM
564kj
70rpm
51%
19mph
Sunday 10/7/18 @ 4:41 PM
✅
1131kj
72rpm
57%
22mph
Friday 10/12/18 @ 11:24 PM
969kj
72rpm
53%
20mph
60isnobigdeal
Richmond, VA
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
12
Workouts
215
kj
Tuesday 12/5/23
187
kj
Wednesday 9/13/23
445
kj
Saturday 7/22/23