Shake and Bake
Workouts
Friday 2/26/21 @ 1:4 PM
188kj
80rpm
33%
14mph
Sunday 9/25/22 @ 7:33 PM
✅
303kj
76rpm
40%
16mph
Sunday 9/25/22 @ 5:11 PM
207kj
77rpm
35%
14mph
Monday 11/16/20 @ 9:15 PM
✅
322kj
83rpm
40%
17mph
Saturday 5/29/21 @ 3:26 PM
293kj
79rpm
35%
15mph
Saturday 5/29/21 @ 12:31 PM
✅
439kj
79rpm
42%
17mph
Monday 5/17/21 @ 10:25 PM
292kj
84rpm
34%
15mph
Friday 5/21/21 @ 12:47 PM
✅
371kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 11:59 AM
190kj
83rpm
32%
14mph
Tuesday 10/13/20 @ 8:22 PM
✅
304kj
87rpm
38%
17mph
Sunday 5/9/21 @ 5:50 PM
350kj
85rpm
34%
15mph
Saturday 5/8/21 @ 3:20 PM
✅
520kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 1:9 PM
191kj
73rpm
35%
14mph
Monday 2/1/21 @ 11:10 AM
✅
323kj
84rpm
39%
17mph
Saturday 10/24/20 @ 8:36 PM
167kj
64rpm
45%
15mph
Thursday 10/29/20 @ 9:29 PM
✅
246kj
69rpm
49%
18mph
Thursday 7/23/20 @ 12:57 AM
172kj
79rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
202kj
75rpm
43%
17mph
Saturday 7/18/20 @ 2:2 AM
86kj
82rpm
38%
16mph
Saturday 6/20/20 @ 12:12 PM
✅
87kj
79rpm
39%
16mph
Workouts
190
kj
Tuesday 5/11/21
350
kj
Sunday 5/9/21
167
kj
Saturday 10/24/20
172
kj
Thursday 7/23/20