Shake and Bake
Workouts
Friday 5/12/23 @ 12:17 PM
137kj
75rpm
36%
14mph
Thursday 5/18/23 @ 12:44 AM
✅
247kj
62rpm
53%
18mph
Thursday 3/19/20 @ 12:30 PM
136kj
73rpm
38%
14mph
Saturday 4/18/20 @ 12:38 AM
✅
404kj
68rpm
61%
22mph
Wednesday 4/15/20 @ 10:28 PM
153kj
72rpm
40%
15mph
Tuesday 2/19/19 @ 10:57 PM
✅
369kj
78rpm
55%
21mph
Wednesday 12/30/20 @ 1:33 PM
140kj
76rpm
36%
14mph
Thursday 1/14/21 @ 2:56 AM
✅
322kj
67rpm
57%
20mph
Wednesday 8/26/20 @ 12:29 PM
146kj
77rpm
37%
15mph
Wednesday 1/13/21 @ 2:2 AM
✅
335kj
62rpm
61%
21mph
Saturday 5/9/20 @ 10:58 PM
174kj
78rpm
40%
16mph
Thursday 1/7/21 @ 2:35 AM
✅
316kj
73rpm
53%
20mph
Saturday 5/30/20 @ 11:47 PM
118kj
76rpm
40%
16mph
Sunday 4/12/20 @ 11:15 PM
✅
257kj
64rpm
63%
22mph
Monday 4/27/20 @ 12:13 AM
128kj
74rpm
42%
16mph
Wednesday 4/29/20 @ 12:54 AM
✅
260kj
67rpm
62%
22mph
Friday 3/27/20 @ 1:34 AM
167kj
77rpm
39%
15mph
Wednesday 3/18/20 @ 12:47 AM
✅
306kj
73rpm
52%
20mph
Friday 3/20/20 @ 5:20 PM
111kj
79rpm
38%
16mph
Wednesday 3/25/20 @ 1:26 AM
✅
223kj
70rpm
57%
21mph
Workouts
136
kj
Thursday 3/19/20
153
kj
Wednesday 4/15/20
140
kj
Wednesday 12/30/20