Shake and Bake
Workouts
Saturday 1/6/24 @ 12:59 AM
201kj
77rpm
41%
17mph
Tuesday 8/23/22 @ 8:26 PM
✅
288kj
85rpm
45%
19mph
Wednesday 3/3/21 @ 8:3 PM
257kj
72rpm
41%
16mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Saturday 7/27/19 @ 11:17 PM
313kj
77rpm
42%
17mph
Thursday 7/25/19 @ 3:23 PM
✅
439kj
150rpm
0%
0mph
Saturday 10/10/20 @ 3:21 AM
212kj
75rpm
43%
17mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Wednesday 9/16/20 @ 2:34 AM
211kj
74rpm
44%
17mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Friday 8/14/20 @ 10:30 PM
224kj
73rpm
46%
17mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Friday 7/3/20 @ 11:18 PM
246kj
73rpm
47%
18mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Friday 11/15/19 @ 11:54 PM
200kj
72rpm
43%
17mph
Sunday 5/24/20 @ 8:9 PM
✅
310kj
90rpm
44%
20mph
Friday 2/7/20 @ 12:3 AM
229kj
74rpm
45%
18mph
Tuesday 2/11/20 @ 9:11 PM
✅
281kj
84rpm
45%
19mph
Thursday 7/4/19 @ 5:7 PM
305kj
71rpm
45%
17mph
Thursday 7/4/19 @ 6:48 PM
✅
414kj
150rpm
0%
0mph
Workouts
201
kj
Saturday 1/6/24
257
kj
Wednesday 3/3/21
313
kj
Saturday 7/27/19
305
kj
Thursday 7/4/19