Shake and Bake

Workouts

Sunday 3/28/21 @ 1:18 PM
282kj
87rpm
44%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 11:3 PM
✅
363kj
91rpm
46%
21mph
Thursday 5/21/20 @ 11:7 AM
322kj
76rpm
43%
17mph
45 min Motown Ride
Hannah Corbin
Tuesday 1/12/21 @ 12:40 PM
✅
531kj
75rpm
53%
21mph
Thursday 1/23/20 @ 10:59 AM
313kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/18/20 @ 1:57 PM
✅
546kj
84rpm
49%
21mph
Monday 3/23/20 @ 8:55 PM
225kj
71rpm
46%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 3/22/20 @ 3:59 PM
✅
482kj
77rpm
59%
24mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
282 kj
Sunday 3/28/21
✅ 363 kj
Sunday 3/28/21
45 min Motown Ride
Hannah Corbin
322 kj
Thursday 5/21/20
✅ 531 kj
Tuesday 1/12/21
45 min Power Zone Ride
Matt Wilpers
313 kj
Thursday 1/23/20
✅ 546 kj
Thursday 6/18/20
30 min Intervals & Arms Ride
Hannah Corbin
225 kj
Monday 3/23/20
✅ 482 kj
Sunday 3/22/20