Shake and Bake
Workouts
Friday 10/29/21 @ 11:7 AM
✅
228kj
72rpm
46%
18mph
Sunday 12/12/21 @ 5:30 PM
172kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 11:30 AM
✅
276kj
72rpm
51%
19mph
Tuesday 11/10/20 @ 12:26 AM
210kj
82rpm
41%
17mph
Monday 1/25/21 @ 11:20 AM
✅
243kj
75rpm
46%
18mph
Monday 1/25/21 @ 10:37 PM
207kj
84rpm
40%
17mph
Thursday 12/10/20 @ 12:24 AM
✅
261kj
71rpm
49%
19mph
Friday 12/11/20 @ 11:58 PM
210kj
81rpm
41%
17mph
Thursday 12/3/20 @ 11:6 AM
✅
216kj
82rpm
41%
17mph
Thursday 12/3/20 @ 12:24 AM
200kj
87rpm
38%
17mph
Sunday 7/12/20 @ 10:23 PM
✅
265kj
72rpm
49%
19mph
Sunday 7/12/20 @ 11:55 AM
194kj
79rpm
40%
17mph
Friday 5/8/20 @ 1:51 PM
✅
263kj
80rpm
45%
19mph
Tuesday 5/26/20 @ 5:51 PM
209kj
81rpm
41%
17mph
Saturday 5/16/20 @ 1:20 PM
✅
263kj
81rpm
45%
19mph
Monday 5/18/20 @ 6:42 PM
221kj
80rpm
43%
18mph
Thursday 5/7/20 @ 11:26 AM
✅
249kj
82rpm
44%
18mph
Wednesday 5/13/20 @ 11:56 AM
182kj
83rpm
38%
16mph
Monday 4/27/20 @ 11:7 PM
✅
254kj
76rpm
47%
19mph
Sunday 5/3/20 @ 4:12 PM
216kj
81rpm
41%
17mph
Workouts
172
kj
Sunday 12/12/21
210
kj
Tuesday 11/10/20
221
kj
Monday 5/18/20