Shake and Bake
Workouts
Wednesday 2/2/22 @ 6:23 PM
121kj
73rpm
42%
16mph
Thursday 3/3/22 @ 8:31 PM
✅
177kj
55rpm
60%
19mph
Sunday 9/12/21 @ 9:18 PM
119kj
79rpm
44%
18mph
Monday 9/13/21 @ 2:20 AM
✅
148kj
57rpm
61%
20mph
Saturday 12/5/20 @ 7:5 PM
44kj
87rpm
31%
14mph
Saturday 7/10/21 @ 4:28 AM
✅
84kj
50rpm
62%
18mph
Saturday 12/5/20 @ 7:16 PM
87kj
68rpm
51%
19mph
Sunday 5/30/21 @ 2:28 PM
✅
112kj
47rpm
74%
21mph
Monday 3/15/21 @ 11:6 PM
52kj
89rpm
34%
15mph
Wednesday 5/5/21 @ 4:29 AM
✅
110kj
69rpm
56%
21mph
Friday 4/30/21 @ 7:25 PM
193kj
76rpm
41%
16mph
Friday 4/30/21 @ 7:29 PM
✅
279kj
73rpm
50%
19mph
Tuesday 4/27/21 @ 11:22 PM
✅
276kj
76rpm
48%
19mph
Tuesday 4/27/21 @ 11:30 PM
262kj
70rpm
50%
19mph
Monday 4/26/21 @ 11:24 PM
✅
371kj
84rpm
43%
18mph
Monday 4/26/21 @ 11:30 PM
359kj
80rpm
44%
18mph
Sunday 4/18/21 @ 8:54 PM
46kj
80rpm
34%
14mph
Saturday 3/27/21 @ 7:14 PM
✅
56kj
87rpm
35%
15mph
Tuesday 1/19/21 @ 10:11 PM
78kj
92rpm
28%
13mph
Thursday 4/1/21 @ 7:15 PM
✅
110kj
92rpm
34%
16mph