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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
22
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
86 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Sunday 6/13/21 @ 6:10 PM
65
kj
79
rpm
34
%
14
mph
15 min Low Impact Ride
Bradley Rose
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Wednesday 12/29/21 @ 5:18 PM
✅
135
kj
85
rpm
44
%
19
mph
Tuesday 6/8/21 @ 11:39 PM
166
kj
76
rpm
46
%
18
mph
20 min 80s Ride
Cody Rigsby
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Thursday 6/3/21 @ 1:46 PM
✅
206
kj
82
rpm
53
%
20
mph
Tuesday 5/18/21 @ 4:55 PM
122
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Leanne Hainsby
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Wednesday 6/2/21 @ 6:4 AM
✅
188
kj
82
rpm
46
%
19
mph
Saturday 12/5/20 @ 6:54 PM
52
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 12/12/20 @ 11:12 AM
✅
96
kj
83
rpm
45
%
20
mph
Saturday 12/5/20 @ 8:1 PM
77
kj
83
rpm
41
%
18
mph
10 min Climb Ride
Denis Morton
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Sunday 11/29/20 @ 1:45 PM
✅
77
kj
93
rpm
39
%
18
mph
Saturday 12/5/20 @ 7:50 PM
46
kj
81
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:16 PM
✅
59
kj
99
rpm
33
%
16
mph
Saturday 12/5/20 @ 7:38 PM
93
kj
67
rpm
54
%
19
mph
10 min Climb Ride
Kendall Toole
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Tuesday 10/6/20 @ 2:54 PM
✅
98
kj
70
rpm
53
%
19
mph
Wednesday 11/11/20 @ 7:10 PM
197
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 10/27/20 @ 3:24 PM
✅
341
kj
84
rpm
49
%
21
mph
Saturday 7/4/20 @ 5:56 PM
✅
379
kj
79
rpm
45
%
18
mph
45 min All For One More Ride
Multiple Instructors
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Share
Friday 7/10/20 @ 8:1 AM
368
kj
0
rpm
0
%
0
mph
Wednesday 5/6/20 @ 6:0 PM
✅
493
kj
73
rpm
48
%
18
mph
60 min Climb Ride
Cody Rigsby
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Share
Thursday 5/7/20 @ 2:10 PM
348
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
22
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
86 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
65
kj
Sunday 6/13/21
✅
135
kj
Wednesday 12/29/21
20 min 80s Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 6/8/21
✅
206
kj
Thursday 6/3/21
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
122
kj
Tuesday 5/18/21
✅
188
kj
Wednesday 6/2/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
52
kj
Saturday 12/5/20
✅
96
kj
Saturday 12/12/20
10 min Climb Ride
Denis Morton
View Class
Share
77
kj
Saturday 12/5/20
✅
77
kj
Sunday 11/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Saturday 12/5/20
✅
59
kj
Saturday 10/17/20
10 min Climb Ride
Kendall Toole
View Class
Share
93
kj
Saturday 12/5/20
✅
98
kj
Tuesday 10/6/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
197
kj
Wednesday 11/11/20
✅
341
kj
Tuesday 10/27/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
379
kj
Saturday 7/4/20
368
kj
Friday 7/10/20
60 min Climb Ride
Cody Rigsby
View Class
Share
✅
493
kj
Wednesday 5/6/20
348
kj
Thursday 5/7/20
Previous Workouts
Next Workouts