Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:4 PM
58kj
68rpm
51%
19mph
Wednesday 9/1/21 @ 11:36 PM
✅
123kj
75rpm
41%
16mph
Wednesday 5/26/21 @ 8:56 PM
✅
178kj
78rpm
46%
19mph
Sunday 5/30/21 @ 3:52 PM
128kj
73rpm
42%
16mph
Saturday 4/17/21 @ 10:16 PM
✅
219kj
76rpm
44%
17mph
Sunday 4/18/21 @ 5:7 PM
195kj
74rpm
42%
16mph
Thursday 2/18/21 @ 9:26 PM
✅
237kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:24 AM
219kj
82rpm
41%
17mph
Monday 6/8/20 @ 5:44 PM
✅
323kj
69rpm
46%
17mph
Thursday 5/14/20 @ 5:43 PM
230kj
55rpm
45%
13mph
Wednesday 4/29/20 @ 6:24 PM
✅
124kj
83rpm
38%
16mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Sunday 4/5/20 @ 7:44 PM
✅
270kj
75rpm
48%
19mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Friday 4/17/20 @ 6:41 PM
143kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 3:58 PM
✅
161kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 11:26 PM
✅
131kj
70rpm
44%
17mph
Sunday 3/8/20 @ 5:2 PM
121kj
71rpm
42%
16mph
Wednesday 1/8/20 @ 12:23 AM
232kj
69rpm
40%
15mph
Saturday 1/11/20 @ 4:31 PM
✅
235kj
63rpm
40%
14mph
Workouts
232
kj
Wednesday 1/8/20