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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
43
Beat concertqueenmsw
VS
concertqueenmsw
PHX π΅ποΈ
45 π₯
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Friday 7/1/22 @ 6:42 PM
β
125
kj
82
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 7/2/22 @ 4:59 PM
116
kj
81
rpm
38
%
16
mph
Friday 8/20/21 @ 6:21 PM
β
104
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Kendall Toole
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Share
Tuesday 8/24/21 @ 6:58 PM
101
kj
79
rpm
36
%
15
mph
Tuesday 6/8/21 @ 11:39 PM
166
kj
76
rpm
46
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Friday 7/9/21 @ 1:34 PM
β
168
kj
78
rpm
46
%
18
mph
Tuesday 12/29/20 @ 12:26 AM
β
253
kj
84
rpm
44
%
19
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Tuesday 12/29/20 @ 12:25 AM
245
kj
84
rpm
43
%
18
mph
Tuesday 11/3/20 @ 6:22 PM
β
406
kj
72
rpm
49
%
19
mph
45 min Bon Jovi Ride
Kendall Toole
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Share
Saturday 12/5/20 @ 4:1 PM
351
kj
73
rpm
47
%
18
mph
Wednesday 11/25/20 @ 12:24 AM
β
297
kj
78
rpm
48
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 11/25/20 @ 12:26 AM
222
kj
76
rpm
44
%
17
mph
Monday 9/14/20 @ 3:23 PM
β
244
kj
79
rpm
44
%
18
mph
30 min 2000s Ride
Kendall Toole
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Share
Friday 10/9/20 @ 5:5 PM
204
kj
81
rpm
40
%
17
mph
Tuesday 9/8/20 @ 5:2 PM
β
236
kj
79
rpm
44
%
18
mph
30 min 90s Ride
Cody Rigsby
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Share
Monday 10/5/20 @ 11:32 PM
228
kj
81
rpm
43
%
18
mph
Thursday 9/10/20 @ 3:26 PM
β
238
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 9/13/20 @ 4:33 PM
187
kj
78
rpm
40
%
16
mph
Tuesday 8/18/20 @ 5:12 PM
β
257
kj
81
rpm
44
%
18
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Tuesday 8/18/20 @ 12:22 AM
187
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
43
Beat concertqueenmsw
VS
concertqueenmsw
PHX π΅ποΈ
45 π₯
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
125
kj
Friday 7/1/22
116
kj
Saturday 7/2/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
104
kj
Friday 8/20/21
101
kj
Tuesday 8/24/21
20 min 80s Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 6/8/21
β
168
kj
Friday 7/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
253
kj
Tuesday 12/29/20
245
kj
Tuesday 12/29/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
β
406
kj
Tuesday 11/3/20
351
kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
297
kj
Wednesday 11/25/20
222
kj
Wednesday 11/25/20
30 min 2000s Ride
Kendall Toole
View Class
Share
β
244
kj
Monday 9/14/20
204
kj
Friday 10/9/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
236
kj
Tuesday 9/8/20
228
kj
Monday 10/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
238
kj
Thursday 9/10/20
187
kj
Sunday 9/13/20
30 min Metal Ride
Kendall Toole
View Class
Share
β
257
kj
Tuesday 8/18/20
187
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts