Shake and Bake
Workouts
Saturday 4/17/21 @ 9:43 PM
244kj
81rpm
43%
18mph
Saturday 4/10/21 @ 4:21 AM
✅
289kj
74rpm
50%
19mph
Thursday 1/14/21 @ 12:22 AM
258kj
74rpm
48%
19mph
Tuesday 2/2/21 @ 1:50 AM
✅
345kj
75rpm
53%
21mph
Sunday 11/8/20 @ 8:43 PM
122kj
81rpm
38%
16mph
Wednesday 11/11/20 @ 6:38 PM
✅
140kj
89rpm
38%
17mph
Monday 8/10/20 @ 6:20 PM
204kj
79rpm
41%
17mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Saturday 7/4/20 @ 5:56 PM
379kj
79rpm
45%
18mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 11:21 PM
284kj
80rpm
48%
19mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Wednesday 5/6/20 @ 6:0 PM
493kj
73rpm
48%
18mph
Thursday 4/2/20 @ 12:8 AM
✅
502kj
74rpm
48%
18mph
Friday 3/6/20 @ 9:51 PM
221kj
77rpm
44%
17mph
Tuesday 3/31/20 @ 2:6 AM
✅
244kj
78rpm
45%
18mph
Saturday 3/28/20 @ 7:8 PM
✅
173kj
75rpm
48%
19mph
Sunday 3/29/20 @ 12:54 AM
171kj
76rpm
47%
19mph
Tuesday 2/4/20 @ 5:11 PM
✅
74kj
73rpm
38%
15mph
Thursday 2/20/20 @ 1:47 AM
72kj
76rpm
36%
15mph
Workouts
379
kj
Saturday 7/4/20