Shake and Bake
Workouts
Sunday 1/9/22 @ 10:7 PM
✅
238kj
77rpm
44%
18mph
Monday 1/17/22 @ 2:29 PM
187kj
69rpm
44%
16mph
Tuesday 7/20/21 @ 3:17 AM
128kj
82rpm
40%
17mph
Sunday 9/26/21 @ 9:51 AM
✅
147kj
63rpm
50%
18mph
Monday 4/12/21 @ 3:23 PM
✅
210kj
85rpm
46%
20mph
Saturday 8/28/21 @ 12:7 PM
168kj
63rpm
53%
18mph
Thursday 8/20/20 @ 11:32 PM
98kj
75rpm
37%
15mph
Thursday 8/13/20 @ 1:4 PM
✅
170kj
68rpm
50%
19mph
Thursday 12/10/20 @ 5:3 PM
143kj
84rpm
40%
17mph
Friday 11/20/20 @ 8:19 PM
✅
238kj
63rpm
60%
21mph
Monday 12/7/20 @ 4:26 PM
151kj
75rpm
45%
18mph
Tuesday 12/8/20 @ 9:9 PM
✅
207kj
70rpm
53%
20mph
Thursday 12/3/20 @ 6:10 PM
144kj
71rpm
45%
17mph
Saturday 12/5/20 @ 5:48 PM
✅
158kj
69rpm
48%
18mph
Tuesday 9/22/20 @ 11:32 PM
166kj
84rpm
43%
19mph
Thursday 9/24/20 @ 12:16 PM
✅
186kj
65rpm
53%
19mph
Thursday 5/7/20 @ 7:49 PM
237kj
82rpm
43%
18mph
Thursday 5/7/20 @ 3:4 PM
✅
424kj
58rpm
69%
23mph
Sunday 2/23/20 @ 7:12 PM
315kj
77rpm
43%
17mph
Saturday 4/25/20 @ 2:35 PM
✅
464kj
62rpm
57%
20mph
Workouts
237
kj
Thursday 5/7/20