Shake and Bake

Workouts

Monday 6/21/21 @ 5:53 PM
123kj
66rpm
45%
16mph
20 min 90s Ride
Cody Rigsby
Monday 1/17/22 @ 7:39 PM
βœ…
249kj
79rpm
52%
22mph
Tuesday 2/16/21 @ 6:26 PM
221kj
78rpm
43%
17mph
30 min 80s Rock Ride
Ben Alldis
Sunday 2/21/21 @ 2:12 PM
βœ…
370kj
81rpm
51%
22mph
Tuesday 12/29/20 @ 12:26 AM
253kj
84rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 3:0 PM
βœ…
361kj
78rpm
52%
21mph
Sunday 12/27/20 @ 11:55 PM
228kj
89rpm
39%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 3:28 PM
βœ…
358kj
79rpm
51%
21mph
Tuesday 10/20/20 @ 6:9 PM
243kj
78rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Monday 8/31/20 @ 12:16 PM
βœ…
356kj
76rpm
53%
21mph
Tuesday 10/6/20 @ 11:20 PM
274kj
80rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 6:8 PM
βœ…
375kj
79rpm
52%
22mph
Thursday 10/1/20 @ 4:17 PM
166kj
40rpm
42%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/19/20 @ 1:56 PM
βœ…
280kj
39rpm
51%
11mph
Tuesday 2/25/20 @ 5:30 PM
162kj
78rpm
45%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 5/24/20 @ 9:5 AM
βœ…
224kj
77rpm
52%
21mph
Saturday 3/21/20 @ 8:2 PM
89kj
69rpm
50%
19mph
10 min Climb Ride
Ben Alldis
Saturday 2/8/20 @ 5:49 PM
βœ…
100kj
71rpm
52%
20mph
Sunday 2/9/20 @ 10:53 PM
160kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 11:33 AM
βœ…
193kj
78rpm
49%
20mph

Workouts

20 min 90s Ride
Cody Rigsby
123 kj
Monday 6/21/21
βœ… 249 kj
Monday 1/17/22
30 min 80s Rock Ride
Ben Alldis
221 kj
Tuesday 2/16/21
βœ… 370 kj
Sunday 2/21/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
253 kj
Tuesday 12/29/20
βœ… 361 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
228 kj
Sunday 12/27/20
βœ… 358 kj
Monday 12/28/20
30 min Prince Ride
Ally & Emma
243 kj
Tuesday 10/20/20
βœ… 356 kj
Monday 8/31/20
30 min XOXO, Cody
Cody Rigsby
274 kj
Tuesday 10/6/20
βœ… 375 kj
Thursday 10/8/20
45 min Bike Bootcamp: Full Body
Jess Sims
166 kj
Thursday 10/1/20
βœ… 280 kj
Saturday 9/19/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
162 kj
Tuesday 2/25/20
βœ… 224 kj
Sunday 5/24/20
10 min Climb Ride
Ben Alldis
89 kj
Saturday 3/21/20
βœ… 100 kj
Saturday 2/8/20
20 min Pop Ride
Cody Rigsby
160 kj
Sunday 2/9/20
βœ… 193 kj
Sunday 2/9/20