Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:39 PM
✅
166kj
76rpm
46%
18mph
Tuesday 11/30/21 @ 2:41 PM
111kj
76rpm
39%
15mph
Wednesday 12/8/21 @ 1:28 AM
✅
127kj
85rpm
38%
16mph
Sunday 12/12/21 @ 2:46 PM
108kj
84rpm
36%
15mph
Wednesday 4/7/21 @ 8:53 PM
✅
166kj
78rpm
45%
18mph
Wednesday 7/28/21 @ 1:42 PM
120kj
76rpm
39%
16mph
Sunday 4/5/20 @ 8:16 PM
✅
150kj
80rpm
42%
17mph
Saturday 3/20/21 @ 4:26 PM
111kj
82rpm
36%
15mph
Monday 1/4/21 @ 5:6 PM
✅
119kj
79rpm
45%
18mph
Wednesday 1/6/21 @ 5:34 PM
82kj
76rpm
39%
15mph
Tuesday 12/29/20 @ 12:26 AM
✅
253kj
84rpm
44%
19mph
Thursday 12/31/20 @ 3:1 PM
164kj
82rpm
30%
13mph
Sunday 12/27/20 @ 11:55 PM
✅
228kj
89rpm
39%
18mph
Thursday 12/31/20 @ 2:31 PM
196kj
87rpm
38%
17mph
Friday 6/12/20 @ 9:54 PM
✅
292kj
83rpm
46%
20mph
Monday 10/19/20 @ 12:11 PM
172kj
80rpm
37%
15mph
Tuesday 2/25/20 @ 5:30 PM
✅
162kj
78rpm
45%
18mph
Wednesday 5/27/20 @ 1:25 PM
145kj
76rpm
44%
17mph
Wednesday 4/29/20 @ 6:24 PM
124kj
83rpm
38%
16mph
Saturday 4/25/20 @ 4:34 PM
✅
163kj
84rpm
43%
18mph
Workouts
164
kj
Thursday 12/31/20
196
kj
Thursday 12/31/20
145
kj
Wednesday 5/27/20