Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 5:21 PM
✅
440kj
48rpm
80%
22mph
Saturday 8/20/22 @ 1:57 PM
146kj
75rpm
37%
15mph
Sunday 6/26/22 @ 1:34 PM
✅
400kj
48rpm
77%
21mph
Wednesday 9/23/20 @ 2:2 AM
180kj
0rpm
0%
0mph
Friday 4/15/22 @ 6:35 PM
✅
370kj
43rpm
79%
20mph
Sunday 1/9/22 @ 4:57 PM
158kj
71rpm
40%
15mph
Wednesday 10/13/21 @ 8:55 PM
✅
355kj
41rpm
79%
20mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Monday 4/26/21 @ 10:8 PM
33kj
47rpm
43%
12mph
Sunday 3/7/21 @ 4:44 PM
✅
48kj
82rpm
34%
15mph
Monday 2/15/21 @ 12:12 PM
✅
301kj
51rpm
68%
19mph
Tuesday 5/4/21 @ 1:49 PM
152kj
73rpm
39%
15mph
Wednesday 2/3/21 @ 10:15 PM
✅
300kj
50rpm
68%
19mph
Sunday 1/31/21 @ 4:21 PM
185kj
76rpm
41%
16mph
Saturday 11/14/20 @ 12:54 PM
✅
403kj
44rpm
85%
22mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Saturday 9/12/20 @ 1:53 PM
✅
234kj
57rpm
58%
17mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Sunday 5/10/20 @ 1:10 PM
✅
250kj
62rpm
55%
18mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
5ive_12welve
🌴Tampa🌴
88
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
4
Workouts
146
kj
Saturday 8/20/22
180
kj
Wednesday 9/23/20
145
kj
Wednesday 5/20/20
185
kj
Sunday 1/31/21
187
kj
Friday 5/8/20