Shake and Bake
Workouts
Thursday 7/28/22 @ 7:52 PM
✅
430kj
47rpm
79%
22mph
Wednesday 7/27/22 @ 11:59 PM
78kj
70rpm
29%
11mph
Tuesday 4/5/22 @ 6:4 PM
✅
390kj
41rpm
84%
20mph
Thursday 2/17/22 @ 1:1 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 3:9 PM
✅
184kj
53rpm
66%
18mph
Thursday 5/20/21 @ 12:6 AM
62kj
76rpm
30%
12mph
Monday 11/1/21 @ 9:32 PM
✅
260kj
43rpm
81%
21mph
Friday 3/12/21 @ 1:7 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 4:44 PM
✅
403kj
43rpm
85%
22mph
Sunday 7/4/21 @ 4:40 PM
109kj
71rpm
34%
13mph
Sunday 6/14/20 @ 1:40 PM
✅
257kj
50rpm
77%
21mph
Thursday 5/6/21 @ 9:39 PM
59kj
78rpm
29%
12mph
Tuesday 4/20/21 @ 9:38 PM
✅
315kj
42rpm
79%
19mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 10:15 PM
✅
350kj
46rpm
79%
20mph
Wednesday 2/24/21 @ 12:27 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 3:17 PM
✅
531kj
51rpm
73%
20mph
Tuesday 2/9/21 @ 12:23 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:22 PM
✅
306kj
54rpm
67%
19mph
Saturday 1/30/21 @ 6:20 AM
kj
rpm
%
0mph
Workouts
59
kj
Thursday 5/6/21
kj
Saturday 3/6/21
kj
Tuesday 2/9/21