Shake and Bake
VS
Workouts
Monday 7/10/23 @ 10:43 PM
96kj
79rpm
35%
15mph
Monday 11/13/23 @ 6:14 PM
✅
138kj
72rpm
44%
17mph
Tuesday 9/12/23 @ 10:11 PM
74kj
78rpm
35%
15mph
Wednesday 9/13/23 @ 2:17 PM
✅
108kj
66rpm
47%
17mph
Sunday 9/26/21 @ 4:31 PM
70kj
81rpm
34%
14mph
Thursday 8/26/21 @ 4:9 PM
✅
107kj
76rpm
43%
17mph
Thursday 5/6/21 @ 11:46 PM
141kj
76rpm
36%
14mph
Friday 4/30/21 @ 9:10 PM
✅
151kj
69rpm
47%
18mph
Thursday 5/13/21 @ 10:10 PM
92kj
77rpm
35%
14mph
Friday 5/7/21 @ 5:25 PM
✅
173kj
69rpm
50%
19mph
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Monday 4/19/21 @ 11:52 PM
112kj
79rpm
37%
16mph
Tuesday 4/13/21 @ 9:1 PM
✅
142kj
67rpm
47%
17mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
5brads
Mississippi
7
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
32
🔥
Workouts
154
kj
Thursday 4/15/21