Shake and Bake

Workouts

Thursday 5/12/22 @ 10:49 PM
βœ…
109kj
76rpm
38%
15mph
20 min 90s Pop Ride
Ally Love
Tuesday 5/3/22 @ 2:9 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 9:19 PM
66kj
85rpm
32%
14mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 4/24/22 @ 3:24 PM
βœ…
111kj
0rpm
0%
0mph
Thursday 4/14/22 @ 10:28 PM
121kj
77rpm
40%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 4/16/22 @ 4:18 PM
βœ…
177kj
0rpm
0%
0mph
Sunday 6/27/21 @ 12:23 PM
βœ…
107kj
87rpm
34%
15mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 7/17/21 @ 12:53 PM
70kj
65rpm
36%
13mph
Sunday 6/20/21 @ 12:11 PM
βœ…
112kj
81rpm
37%
16mph
20 min Juneteenth Ride
Ally Love
Friday 6/18/21 @ 4:23 PM
97kj
63rpm
42%
15mph
Tuesday 5/4/21 @ 11:8 PM
105kj
78rpm
37%
15mph
20 min 90s Ride
Tunde Oyeneyin
Friday 4/30/21 @ 10:54 PM
βœ…
214kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 12:33 AM
71kj
77rpm
32%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 4:53 PM
βœ…
75kj
74rpm
33%
13mph
Wednesday 3/17/21 @ 12:48 AM
67kj
82rpm
34%
14mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 12:21 AM
βœ…
154kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 11:38 PM
185kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 3:49 PM
βœ…
340kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 11:30 PM
211kj
0rpm
0%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 7:36 PM
βœ…
315kj
0rpm
0%
0mph

Workouts

20 min 90s Pop Ride
Ally Love
βœ… 109 kj
Thursday 5/12/22
kj
Tuesday 5/3/22
15 min R&B Ride
Tunde Oyeneyin
66 kj
Tuesday 5/10/22
βœ… 111 kj
Sunday 4/24/22
20 min 90s Hip Hop Ride
Alex Toussaint
121 kj
Thursday 4/14/22
βœ… 177 kj
Saturday 4/16/22
20 min 90s Ride
Tunde Oyeneyin
βœ… 107 kj
Sunday 6/27/21
70 kj
Saturday 7/17/21
20 min Juneteenth Ride
Ally Love
βœ… 112 kj
Sunday 6/20/21
97 kj
Friday 6/18/21
20 min 90s Ride
Tunde Oyeneyin
105 kj
Tuesday 5/4/21
βœ… 214 kj
Friday 4/30/21
20 min Beginner Ride
Tunde Oyeneyin
71 kj
Wednesday 2/17/21
βœ… 75 kj
Tuesday 5/4/21
15 min R&B Ride
Tunde Oyeneyin
67 kj
Wednesday 3/17/21
βœ… 154 kj
Tuesday 4/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
185 kj
Wednesday 3/17/21
βœ… 340 kj
Wednesday 4/7/21
30 min Verzuz Two for One Ride
Cody & Emma
211 kj
Wednesday 3/31/21
βœ… 315 kj
Tuesday 4/6/21