Shake and Bake
Workouts
Thursday 3/4/21 @ 12:3 AM
kj
rpm
%
0mph
Monday 1/24/22 @ 12:0 PM
✅
59kj
44rpm
53%
13mph
Thursday 1/23/20 @ 11:28 AM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 7:34 PM
✅
91kj
61rpm
58%
18mph
Wednesday 12/1/21 @ 3:45 PM
✅
196kj
72rpm
43%
17mph
Wednesday 1/5/22 @ 9:21 PM
41kj
52rpm
44%
13mph
Friday 7/5/19 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 10:51 AM
✅
226kj
32rpm
73%
15mph
Friday 1/1/21 @ 7:50 PM
✅
418kj
77rpm
48%
19mph
Saturday 6/12/21 @ 10:1 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:14 PM
✅
229kj
79rpm
43%
18mph
Thursday 6/10/21 @ 8:20 PM
24kj
30rpm
65%
13mph
Sunday 9/13/20 @ 12:45 AM
✅
266kj
78rpm
46%
19mph
Thursday 6/10/21 @ 7:56 PM
8kj
23rpm
70%
10mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 11:10 AM
✅
16kj
35rpm
64%
14mph
Wednesday 6/2/21 @ 9:31 AM
✅
210kj
74rpm
43%
17mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Friday 11/29/19 @ 11:8 AM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:32 AM
✅
169kj
78rpm
36%
14mph
Workouts
kj
Friday 7/5/19
kj
Saturday 6/12/21
24
kj
Thursday 6/10/21