Shake and Bake
Workouts
Saturday 12/26/20 @ 8:20 PM
333kj
73rpm
45%
17mph
Monday 5/23/22 @ 10:11 AM
✅
345kj
71rpm
47%
18mph
Friday 4/1/22 @ 6:7 PM
211kj
76rpm
43%
17mph
Tuesday 4/5/22 @ 3:56 PM
✅
406kj
83rpm
53%
22mph
Tuesday 2/22/22 @ 10:49 PM
194kj
76rpm
41%
16mph
Monday 2/21/22 @ 9:47 AM
✅
379kj
82rpm
52%
22mph
Saturday 2/12/22 @ 12:59 AM
120kj
73rpm
42%
16mph
Tuesday 2/22/22 @ 12:38 PM
✅
245kj
82rpm
50%
21mph
Tuesday 2/15/22 @ 10:2 PM
192kj
75rpm
42%
17mph
Friday 2/18/22 @ 8:6 PM
✅
356kj
84rpm
49%
21mph
Sunday 12/26/21 @ 6:22 PM
205kj
77rpm
42%
17mph
Thursday 12/16/21 @ 12:46 PM
✅
333kj
75rpm
52%
21mph
Friday 10/22/21 @ 9:28 PM
221kj
76rpm
44%
18mph
Wednesday 10/27/21 @ 10:10 AM
✅
382kj
82rpm
51%
22mph
Friday 8/13/21 @ 2:29 PM
231kj
77rpm
45%
18mph
Saturday 8/14/21 @ 12:43 PM
✅
363kj
81rpm
50%
21mph
Tuesday 12/29/20 @ 11:4 PM
245kj
79rpm
44%
18mph
Sunday 5/2/21 @ 9:37 PM
✅
371kj
87rpm
49%
22mph
Friday 3/5/21 @ 12:27 AM
✅
214kj
72rpm
43%
17mph
Sunday 3/7/21 @ 8:51 PM
kj
rpm
%
0mph
Workouts
333
kj
Saturday 12/26/20
205
kj
Sunday 12/26/21
221
kj
Friday 10/22/21
245
kj
Tuesday 12/29/20