Shake and Bake

Workouts

Monday 4/26/21 @ 10:23 PM
✅
48kj
80rpm
34%
14mph
10 min Low Impact Ride
Cody Rigsby
Friday 4/9/21 @ 9:42 PM
0kj
0rpm
31%
0mph
Friday 8/27/21 @ 12:58 PM
✅
146kj
50rpm
43%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/22/21 @ 8:20 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 12:27 AM
✅
222kj
79rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/21/21 @ 8:37 PM
0kj
0rpm
1%
0mph
Sunday 3/7/21 @ 9:52 PM
✅
249kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 3/7/21 @ 11:23 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 6:50 PM
✅
170kj
73rpm
47%
18mph
20 min EDM Ride
Emma Lovewell
Thursday 1/28/21 @ 10:40 PM
42kj
33rpm
56%
10mph
Tuesday 2/2/21 @ 7:4 PM
✅
201kj
53rpm
48%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/31/21 @ 8:50 PM
16kj
13rpm
61%
4mph
Thursday 1/21/21 @ 8:28 PM
✅
151kj
77rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 1/23/21 @ 4:45 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 11:40 PM
✅
149kj
72rpm
45%
17mph
20 min EDM Ride
Kendall Toole
Saturday 1/23/21 @ 4:45 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 2:4 PM
✅
224kj
82rpm
41%
17mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 10:49 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 4:32 PM
✅
200kj
85rpm
39%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 5:54 PM
5kj
5rpm
39%
1mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 48 kj
Monday 4/26/21
0 kj
Friday 4/9/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 146 kj
Friday 8/27/21
kj
Sunday 8/22/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 222 kj
Thursday 12/6/18
0 kj
Sunday 2/21/21
30 min Pop Ride
Cody Rigsby
✅ 249 kj
Sunday 3/7/21
kj
Sunday 3/7/21
20 min EDM Ride
Emma Lovewell
✅ 170 kj
Friday 2/12/21
42 kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 201 kj
Tuesday 2/2/21
16 kj
Sunday 1/31/21
20 min Groove Ride
Cody Rigsby
✅ 151 kj
Thursday 1/21/21
kj
Saturday 1/23/21
20 min EDM Ride
Kendall Toole
✅ 149 kj
Friday 1/22/21
kj
Saturday 1/23/21
30 min Wicked Ride
Leanne Hainsby
✅ 224 kj
Saturday 1/23/21
kj
Thursday 1/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 200 kj
Thursday 12/17/20
5 kj
Thursday 12/24/20