Shake and Bake

Workouts

Thursday 7/2/20 @ 2:5 PM
✅
353kj
80rpm
44%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 2:44 PM
12kj
15rpm
29%
2mph
Monday 6/15/20 @ 3:27 PM
✅
247kj
78rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Friday 6/26/20 @ 1:8 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 2:37 PM
✅
117kj
86rpm
41%
18mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Thursday 6/11/20 @ 7:13 PM
19kj
45rpm
34%
7mph
Wednesday 5/6/20 @ 6:0 PM
✅
241kj
74rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/2/20 @ 4:20 PM
4kj
45rpm
12%
5mph
Saturday 4/4/20 @ 8:14 PM
✅
163kj
79rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 4/20/20 @ 3:13 PM
0kj
0rpm
0%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 353 kj
Thursday 7/2/20
12 kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 247 kj
Monday 6/15/20
kj
Friday 6/26/20
15 min EDM/Electronic Dance Ride
Matt Wilpers
✅ 117 kj
Friday 6/12/20
19 kj
Thursday 6/11/20
30 min Live DJ Ride
Cody Rigsby
✅ 241 kj
Wednesday 5/6/20
4 kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
✅ 163 kj
Saturday 4/4/20
0 kj
Monday 4/20/20