Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Friday 3/18/22 @ 12:55 PM
✅
665kj
93rpm
50%
23mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Tuesday 3/2/21 @ 11:14 AM
✅
709kj
87rpm
53%
23mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Friday 11/12/21 @ 12:54 PM
✅
1286kj
94rpm
49%
23mph
Saturday 5/22/21 @ 2:27 PM
544kj
59rpm
62%
20mph
Monday 5/17/21 @ 10:31 AM
✅
713kj
88rpm
52%
23mph
Saturday 2/13/21 @ 2:1 PM
710kj
63rpm
60%
21mph
Sunday 2/7/21 @ 1:11 PM
✅
937kj
91rpm
52%
24mph
Thursday 2/11/21 @ 5:15 PM
544kj
65rpm
59%
21mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Friday 1/22/21 @ 4:26 PM
478kj
41rpm
78%
20mph
Wednesday 1/20/21 @ 11:15 AM
✅
676kj
86rpm
53%
23mph
Wednesday 4/8/20 @ 10:29 PM
482kj
74rpm
51%
20mph
Wednesday 4/8/20 @ 10:59 AM
✅
713kj
81rpm
56%
23mph
Saturday 3/21/20 @ 1:33 PM
565kj
66rpm
60%
22mph
Wednesday 5/22/19 @ 9:52 AM
✅
709kj
75rpm
60%
24mph
Friday 1/3/20 @ 3:34 PM
249kj
83rpm
43%
18mph
Friday 1/10/20 @ 11:53 AM
✅
434kj
83rpm
54%
23mph
Workouts
374
kj
Wednesday 3/9/22
0
kj
Saturday 6/12/21
710
kj
Saturday 2/13/21
544
kj
Thursday 2/11/21
478
kj
Friday 1/22/21
565
kj
Saturday 3/21/20