Shake and Bake
Workouts
Tuesday 10/11/22 @ 4:10 PM
✅
167kj
71rpm
48%
18mph
Thursday 10/14/21 @ 9:54 AM
64kj
80rpm
29%
12mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Saturday 1/22/22 @ 3:23 PM
185kj
78rpm
29%
12mph
Monday 5/16/22 @ 1:21 PM
✅
256kj
55rpm
58%
19mph
Wednesday 5/18/22 @ 10:45 AM
105kj
65rpm
36%
12mph
Tuesday 4/26/22 @ 3:41 PM
✅
174kj
64rpm
52%
19mph
Monday 5/16/22 @ 10:36 AM
74kj
71rpm
34%
13mph
Thursday 2/10/22 @ 4:35 PM
✅
348kj
70rpm
47%
18mph
Monday 2/7/22 @ 11:10 AM
142kj
74rpm
31%
12mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:36 AM
✅
149kj
74rpm
31%
12mph
Thursday 9/30/21 @ 5:27 PM
✅
255kj
57rpm
55%
18mph
Tuesday 10/5/21 @ 10:27 AM
106kj
66rpm
35%
13mph
Sunday 11/1/20 @ 12:23 AM
✅
337kj
56rpm
63%
21mph
Monday 11/9/20 @ 10:9 AM
138kj
93rpm
0%
0mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 8/13/20 @ 9:16 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Friday 9/18/20 @ 9:2 AM
165kj
100rpm
0%
0mph
Workouts
64
kj
Thursday 10/14/21
185
kj
Saturday 1/22/22
105
kj
Wednesday 5/18/22
142
kj
Monday 2/7/22
165
kj
Friday 9/18/20