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Shake and Bake
51ford
River Falls WI
45
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 3:16 PM
✅
764
kj
58
rpm
66
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 9:24 PM
750
kj
83
rpm
51
%
22
mph
Thursday 5/19/22 @ 12:22 PM
360
kj
55
rpm
57
%
18
mph
45 min Pop Ride
Leanne Hainsby
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Tuesday 7/13/21 @ 1:0 AM
✅
570
kj
87
rpm
50
%
22
mph
Sunday 12/6/20 @ 1:25 AM
729
kj
53
rpm
68
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 9:28 PM
✅
759
kj
86
rpm
50
%
22
mph
Saturday 10/17/20 @ 9:25 PM
✅
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 1:7 AM
541
kj
88
rpm
48
%
21
mph
Sunday 4/18/21 @ 10:50 AM
495
kj
47
rpm
72
%
21
mph
45 min EDM Ride
Hannah Frankson
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Saturday 3/6/21 @ 11:56 AM
✅
559
kj
84
rpm
50
%
22
mph
Thursday 2/11/21 @ 5:15 PM
✅
544
kj
65
rpm
59
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/24/20 @ 12:1 AM
536
kj
90
rpm
47
%
21
mph
Friday 12/4/20 @ 1:40 AM
✅
761
kj
66
rpm
59
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 1:41 PM
738
kj
88
rpm
48
%
21
mph
Monday 8/24/20 @ 8:46 AM
515
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/25/20 @ 12:43 PM
✅
529
kj
89
rpm
47
%
21
mph
Wednesday 6/3/20 @ 10:16 AM
521
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 2:7 PM
✅
532
kj
90
rpm
47
%
21
mph
Monday 2/17/20 @ 2:17 AM
106
kj
70
rpm
45
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:30 PM
✅
133
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
45
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Monday 5/24/21
750
kj
Saturday 5/22/21
45 min Pop Ride
Leanne Hainsby
View Class
Share
360
kj
Thursday 5/19/22
✅
570
kj
Tuesday 7/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
729
kj
Sunday 12/6/20
✅
759
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 10/17/20
541
kj
Tuesday 5/11/21
45 min EDM Ride
Hannah Frankson
View Class
Share
495
kj
Sunday 4/18/21
✅
559
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Thursday 2/11/21
536
kj
Friday 4/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
761
kj
Friday 12/4/20
738
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
515
kj
Monday 8/24/20
✅
529
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
521
kj
Wednesday 6/3/20
✅
532
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
106
kj
Monday 2/17/20
✅
133
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts