Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Saturday 8/12/23 @ 5:35 AM
72kj
89rpm
32%
15mph
Sunday 1/8/23 @ 6:29 AM
✅
264kj
56rpm
56%
18mph
Thursday 3/2/23 @ 4:39 AM
159kj
71rpm
38%
14mph
Monday 1/16/23 @ 3:40 PM
46kj
61rpm
42%
14mph
Saturday 1/14/23 @ 5:23 AM
✅
53kj
83rpm
34%
15mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Saturday 5/8/21 @ 7:9 AM
151kj
70rpm
48%
18mph
Saturday 3/27/21 @ 5:9 PM
✅
113kj
60rpm
46%
15mph
Saturday 4/17/21 @ 10:39 AM
108kj
68rpm
40%
14mph
Tuesday 11/17/20 @ 1:11 PM
✅
169kj
69rpm
55%
21mph
Tuesday 3/17/20 @ 8:39 AM
101kj
89rpm
38%
17mph
Sunday 4/19/20 @ 3:58 PM
✅
459kj
67rpm
64%
23mph
Sunday 2/2/20 @ 10:43 AM
195kj
96rpm
35%
17mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Tuesday 3/31/20 @ 8:11 AM
198kj
76rpm
42%
17mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Sunday 3/22/20 @ 10:18 AM
188kj
80rpm
40%
17mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Sunday 1/26/20 @ 12:4 PM
190kj
97rpm
34%
17mph
Workouts
72
kj
Saturday 8/12/23
108
kj
Saturday 4/17/21