Shake and Bake

Workouts

Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/1/20 @ 12:2 AM
✅
163kj
0rpm
0%
0mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/22/20 @ 11:11 AM
152kj
0rpm
0%
0mph
Sunday 4/5/20 @ 1:56 PM
✅
496kj
66rpm
57%
21mph
45 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:30 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:25 PM
✅
399kj
46rpm
67%
19mph
45 min 80s Ride
Denis Morton
Wednesday 1/8/20 @ 2:57 AM
241kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
165kj
0rpm
0%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:4 PM
150kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 3:51 PM
✅
622kj
54rpm
72%
22mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Friday 4/24/20 @ 10:30 PM
254kj
0rpm
0%
0mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:55 PM
167kj
0rpm
0%
0mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 10:47 PM
169kj
0rpm
0%
0mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:15 AM
168kj
0rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
156 kj
Saturday 5/15/21
✅ 163 kj
Saturday 2/1/20
30 min P!nk Ride
Christine D'Ercole
✅ 159 kj
Thursday 5/13/21
152 kj
Wednesday 1/22/20
45 min Pop Ride
Cody Rigsby
✅ 496 kj
Sunday 4/5/20
kj
Thursday 2/20/20
45 min 80s Ride
Denis Morton
✅ 399 kj
Saturday 11/14/20
241 kj
Wednesday 1/8/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 427 kj
Wednesday 6/3/20
165 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 372 kj
Saturday 4/25/20
150 kj
Saturday 4/25/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 622 kj
Wednesday 3/25/20
254 kj
Friday 4/24/20
30 min Together We Ride
Robin Arzón
✅ 311 kj
Friday 3/20/20
167 kj
Thursday 3/19/20
30 min Sundays with Love
Ally Love
✅ 307 kj
Tuesday 3/31/20
169 kj
Sunday 3/29/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 217 kj
Saturday 1/11/20
168 kj
Friday 1/10/20