Shake and Bake
Workouts
Saturday 7/23/22 @ 3:54 PM
120kj
57rpm
55%
18mph
Tuesday 5/25/21 @ 12:35 AM
✅
165kj
107rpm
40%
21mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Thursday 9/2/21 @ 5:21 PM
40kj
72rpm
36%
14mph
Saturday 8/21/21 @ 3:1 PM
✅
121kj
101rpm
43%
22mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Thursday 5/13/21 @ 11:26 AM
491kj
108rpm
39%
21mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Friday 2/26/21 @ 12:38 PM
256kj
92rpm
40%
19mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Wednesday 12/30/20 @ 12:28 PM
✅
520kj
50rpm
70%
21mph
Sunday 1/3/21 @ 1:4 PM
400kj
79rpm
47%
19mph
Sunday 11/29/20 @ 4:41 PM
✅
118kj
50rpm
54%
16mph
Tuesday 10/13/20 @ 11:2 PM
74kj
82rpm
30%
13mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
Workouts
368
kj
Monday 12/14/20
256
kj
Friday 2/26/21
386
kj
Monday 3/15/21
160
kj
Friday 10/30/20