Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 2:27 AM
✅
226kj
27rpm
65%
11mph
Wednesday 10/5/22 @ 11:58 PM
172kj
76rpm
33%
13mph
Friday 8/5/22 @ 9:41 AM
✅
106kj
47rpm
59%
17mph
Saturday 7/25/20 @ 5:42 PM
80kj
74rpm
39%
15mph
Monday 6/13/22 @ 9:29 AM
✅
236kj
68rpm
48%
18mph
Thursday 3/4/21 @ 12:33 AM
136kj
78rpm
35%
14mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Sunday 2/7/21 @ 10:15 PM
284kj
78rpm
36%
15mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 8/13/20 @ 11:25 PM
158kj
74rpm
39%
15mph
Tuesday 12/1/20 @ 12:58 PM
✅
111kj
64rpm
58%
21mph
Wednesday 9/9/20 @ 8:33 PM
41kj
74rpm
35%
14mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Thursday 11/19/20 @ 11:16 PM
296kj
80rpm
35%
15mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Tuesday 6/30/20 @ 10:41 PM
133kj
68rpm
45%
17mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Monday 6/1/20 @ 5:12 PM
133kj
82rpm
33%
14mph
Thursday 12/26/19 @ 2:19 PM
✅
123kj
78rpm
40%
16mph
Sunday 1/12/20 @ 11:19 PM
88kj
77rpm
35%
14mph
51ford
River Falls WI
44
🔥
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
2
Workouts
172
kj
Wednesday 10/5/22
136
kj
Thursday 3/4/21
284
kj
Sunday 2/7/21
296
kj
Thursday 11/19/20
133
kj
Monday 6/1/20