Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Sunday 11/14/21 @ 2:17 AM
✅
882kj
79rpm
47%
20mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Thursday 5/20/21 @ 3:26 AM
436kj
76rpm
47%
19mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Thursday 3/11/21 @ 3:50 AM
261kj
84rpm
43%
19mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Friday 3/26/21 @ 3:1 AM
✅
296kj
72rpm
51%
20mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Monday 3/8/21 @ 5:1 AM
413kj
82rpm
44%
19mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Sunday 2/14/21 @ 4:42 AM
573kj
83rpm
45%
20mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 2/9/21 @ 3:41 AM
446kj
81rpm
47%
20mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 1/21/21 @ 3:58 AM
417kj
81rpm
46%
19mph
Workouts
374
kj
Wednesday 3/9/22
0
kj
Saturday 6/12/21
261
kj
Thursday 3/11/21
413
kj
Monday 3/8/21
573
kj
Sunday 2/14/21
446
kj
Tuesday 2/9/21
417
kj
Thursday 1/21/21