Shake and Bake
Workouts
Thursday 5/4/23 @ 1:24 PM
77kj
50rpm
58%
18mph
Wednesday 11/2/22 @ 9:7 AM
✅
108kj
63rpm
58%
20mph
Saturday 7/23/22 @ 2:0 PM
✅
77kj
58rpm
53%
18mph
Friday 10/30/20 @ 7:53 PM
62kj
66rpm
44%
16mph
Monday 4/5/21 @ 4:8 PM
✅
121kj
57rpm
65%
21mph
Friday 3/5/21 @ 8:50 PM
66kj
66rpm
46%
17mph
Sunday 10/24/21 @ 2:55 PM
✅
91kj
55rpm
59%
19mph
Sunday 4/18/21 @ 3:41 AM
53kj
66rpm
42%
15mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Sunday 4/18/21 @ 10:22 PM
338kj
72rpm
40%
15mph
Wednesday 4/7/21 @ 4:13 PM
158kj
58rpm
60%
20mph
Sunday 8/9/20 @ 5:18 PM
✅
182kj
73rpm
55%
21mph
Tuesday 12/8/20 @ 2:16 PM
✅
169kj
56rpm
75%
24mph
Tuesday 1/12/21 @ 4:13 PM
45kj
64rpm
39%
14mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Sunday 1/10/21 @ 9:21 PM
84kj
70rpm
48%
18mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Saturday 7/4/20 @ 6:0 PM
394kj
74rpm
47%
19mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Sunday 4/5/20 @ 8:41 PM
57kj
71rpm
41%
16mph
Workouts
394
kj
Saturday 7/4/20