Shake and Bake
VS
Workouts
Friday 11/18/22 @ 4:49 PM
✅
190kj
77rpm
40%
17mph
Friday 3/12/21 @ 9:55 PM
147kj
82rpm
35%
15mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Monday 8/5/19 @ 10:34 PM
72kj
83rpm
34%
14mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Sunday 2/13/22 @ 6:56 PM
19kj
65rpm
26%
9mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
Monday 2/10/20 @ 6:28 PM
✅
145kj
67rpm
47%
17mph
Tuesday 7/28/20 @ 10:3 PM
103kj
77rpm
37%
15mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Friday 2/14/20 @ 3:53 PM
156kj
83rpm
35%
15mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Sunday 3/22/20 @ 9:57 PM
126kj
84rpm
32%
14mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Saturday 3/21/20 @ 9:40 PM
125kj
82rpm
32%
14mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Thursday 7/4/19 @ 9:10 PM
171kj
79rpm
32%
13mph
Sunday 1/12/20 @ 5:44 PM
✅
572kj
75rpm
49%
19mph
Tuesday 1/14/20 @ 9:20 PM
253kj
83rpm
32%
14mph
51ford
River Falls WI
33
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Workouts
156
kj
Friday 2/14/20
171
kj
Thursday 7/4/19