Shake and Bake
Workouts
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Saturday 11/26/22 @ 12:51 AM
✅
263kj
73rpm
41%
16mph
Friday 8/5/22 @ 9:41 AM
✅
106kj
47rpm
59%
17mph
Saturday 7/25/20 @ 5:43 PM
64kj
72rpm
35%
14mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Friday 7/3/20 @ 5:12 PM
366kj
79rpm
44%
18mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Wednesday 10/14/20 @ 10:49 AM
310kj
74rpm
43%
17mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 10/10/20 @ 10:49 AM
424kj
71rpm
44%
17mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Wednesday 9/16/20 @ 10:46 AM
298kj
76rpm
41%
17mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Thursday 6/18/20 @ 10:50 AM
321kj
78rpm
41%
17mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Wednesday 6/10/20 @ 10:33 AM
326kj
74rpm
43%
17mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Wednesday 6/3/20 @ 12:1 AM
188kj
73rpm
42%
16mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Thursday 12/19/19 @ 1:23 AM
191kj
83rpm
38%
17mph
Workouts
248
kj
Thursday 11/24/22
366
kj
Friday 7/3/20
310
kj
Wednesday 10/14/20
424
kj
Saturday 10/10/20
298
kj
Wednesday 9/16/20
188
kj
Wednesday 6/3/20