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Shake and Bake
51ford
River Falls WI
37 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
2
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 12:7 PM
✅
226
kj
69
rpm
47
%
18
mph
30 min The Jess King Experience
Jess King
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Wednesday 4/29/20 @ 12:21 AM
167
kj
73
rpm
40
%
16
mph
Sunday 12/13/20 @ 3:12 PM
✅
334
kj
44
rpm
75
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
135
kj
77
rpm
35
%
14
mph
Sunday 12/6/20 @ 2:47 PM
✅
273
kj
41
rpm
72
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
187
kj
71
rpm
43
%
16
mph
Thursday 10/29/20 @ 1:57 PM
✅
94
kj
52
rpm
48
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 10/29/19 @ 11:7 PM
79
kj
73
rpm
34
%
13
mph
Sunday 9/13/20 @ 2:24 PM
✅
114
kj
82
rpm
49
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 12/31/19 @ 10:20 PM
38
kj
75
rpm
32
%
13
mph
Tuesday 3/3/20 @ 3:5 PM
✅
64
kj
72
rpm
42
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 8/2/20 @ 10:3 PM
57
kj
85
rpm
36
%
16
mph
Friday 2/7/20 @ 5:45 PM
✅
410
kj
69
rpm
50
%
19
mph
45 min Little Lion Man Ride
Christine D'Ercole
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Friday 6/26/20 @ 12:25 AM
227
kj
68
rpm
40
%
15
mph
Thursday 5/28/20 @ 9:57 PM
✅
286
kj
67
rpm
62
%
23
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Thursday 5/28/20 @ 9:57 PM
142
kj
77
rpm
43
%
17
mph
Sunday 3/1/20 @ 12:41 PM
✅
172
kj
76
rpm
46
%
19
mph
20 min 70s Rock Ride
Christine D'Ercole
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Monday 9/2/19 @ 5:54 PM
87
kj
67
rpm
36
%
13
mph
Friday 12/27/19 @ 5:31 PM
✅
210
kj
74
rpm
43
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Tuesday 1/7/20 @ 1:30 AM
122
kj
59
rpm
38
%
12
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
37 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
2
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
✅
226
kj
Monday 5/16/22
167
kj
Wednesday 4/29/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
334
kj
Sunday 12/13/20
135
kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
273
kj
Sunday 12/6/20
187
kj
Wednesday 8/12/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
94
kj
Thursday 10/29/20
79
kj
Tuesday 10/29/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
114
kj
Sunday 9/13/20
38
kj
Tuesday 12/31/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
64
kj
Tuesday 3/3/20
57
kj
Sunday 8/2/20
45 min Little Lion Man Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Friday 2/7/20
227
kj
Friday 6/26/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
286
kj
Thursday 5/28/20
142
kj
Thursday 5/28/20
20 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Sunday 3/1/20
87
kj
Monday 9/2/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
210
kj
Friday 12/27/19
122
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts