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Shake and Bake
51ford
River Falls WI
47 π₯
Beat alie_cat
VS
alie_cat
LEX KY
6
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Saturday 8/20/22 @ 11:59 AM
kj
rpm
%
0
mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
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Sunday 9/18/22 @ 2:59 PM
β
123
kj
58
rpm
42
%
14
mph
Sunday 12/20/20 @ 7:10 PM
β
322
kj
45
rpm
74
%
20
mph
30 min Festive Rock Ride
Sam Yo
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Sunday 12/20/20 @ 4:28 PM
151
kj
64
rpm
42
%
15
mph
Sunday 12/6/20 @ 2:47 PM
β
273
kj
41
rpm
72
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
177
kj
62
rpm
47
%
16
mph
Saturday 11/14/20 @ 3:52 PM
β
234
kj
45
rpm
64
%
18
mph
30 min Smokey Robinson Ride
Hannah Corbin
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Wednesday 4/22/20 @ 5:0 PM
152
kj
0
rpm
44
%
15
mph
Thursday 10/29/20 @ 1:57 PM
94
kj
52
rpm
48
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 5/8/20 @ 3:0 PM
β
98
kj
66
rpm
41
%
15
mph
Tuesday 10/27/20 @ 10:55 AM
β
223
kj
65
rpm
49
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:28 PM
171
kj
59
rpm
47
%
16
mph
Monday 2/10/20 @ 6:4 PM
β
228
kj
73
rpm
53
%
21
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 8/31/20 @ 9:29 PM
121
kj
68
rpm
44
%
16
mph
Sunday 12/29/19 @ 12:53 PM
72
kj
74
rpm
33
%
13
mph
20 min Recovery Ride
Hannah Corbin
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Friday 7/31/20 @ 5:59 PM
β
75
kj
71
rpm
35
%
13
mph
Sunday 3/15/20 @ 2:28 PM
β
108
kj
62
rpm
48
%
17
mph
15 min 70's Rock Ride
Christine D'Ercole
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Tuesday 7/23/19 @ 1:27 AM
91
kj
61
rpm
47
%
16
mph
Friday 12/27/19 @ 5:31 PM
β
210
kj
74
rpm
43
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Tuesday 12/31/19 @ 2:27 PM
122
kj
60
rpm
41
%
14
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
47 π₯
Beat alie_cat
VS
alie_cat
LEX KY
6
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: The Beach Boys
Leanne Hainsby
View Class
Share
kj
Saturday 8/20/22
β
123
kj
Sunday 9/18/22
30 min Festive Rock Ride
Sam Yo
View Class
Share
β
322
kj
Sunday 12/20/20
151
kj
Sunday 12/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
273
kj
Sunday 12/6/20
177
kj
Wednesday 8/12/20
30 min Smokey Robinson Ride
Hannah Corbin
View Class
Share
β
234
kj
Saturday 11/14/20
152
kj
Wednesday 4/22/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
94
kj
Thursday 10/29/20
β
98
kj
Friday 5/8/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
223
kj
Tuesday 10/27/20
171
kj
Wednesday 10/14/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
228
kj
Monday 2/10/20
121
kj
Monday 8/31/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
72
kj
Sunday 12/29/19
β
75
kj
Friday 7/31/20
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
β
108
kj
Sunday 3/15/20
91
kj
Tuesday 7/23/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
210
kj
Friday 12/27/19
122
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts