Shake and Bake

Workouts

Sunday 7/17/22 @ 1:59 PM
βœ…
194kj
48rpm
57%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 9/1/21 @ 12:27 AM
167kj
83rpm
36%
16mph
Wednesday 3/9/22 @ 2:29 PM
βœ…
374kj
72rpm
48%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 3/11/22 @ 5:20 PM
244kj
83rpm
35%
16mph
Monday 12/14/20 @ 4:40 PM
βœ…
368kj
59rpm
55%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 1:51 PM
279kj
85rpm
36%
16mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:54 PM
βœ…
467kj
77rpm
37%
15mph
Saturday 5/22/21 @ 2:27 PM
βœ…
544kj
59rpm
62%
20mph
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 5:4 PM
292kj
82rpm
38%
17mph
Monday 5/17/21 @ 4:31 PM
βœ…
327kj
51rpm
68%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 4:29 PM
190kj
83rpm
38%
16mph
Saturday 2/13/21 @ 2:1 PM
βœ…
710kj
63rpm
60%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 12:58 PM
379kj
82rpm
38%
16mph
Saturday 1/2/21 @ 1:34 AM
βœ…
211kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 6:12 PM
106kj
76rpm
40%
16mph
Sunday 11/29/20 @ 3:52 PM
βœ…
678kj
52rpm
77%
23mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:58 PM
306kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 10:29 PM
βœ…
482kj
74rpm
51%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 3:27 PM
285kj
78rpm
40%
16mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 194 kj
Sunday 7/17/22
167 kj
Wednesday 9/1/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
βœ… 374 kj
Wednesday 3/9/22
244 kj
Friday 3/11/22
45 min Power Zone Max Ride
Matt Wilpers
βœ… 368 kj
Monday 12/14/20
279 kj
Monday 12/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Saturday 6/12/21
βœ… 467 kj
Saturday 11/13/21
45 min Power Zone Ride
Denis Morton
βœ… 544 kj
Saturday 5/22/21
292 kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 327 kj
Monday 5/17/21
190 kj
Wednesday 8/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 710 kj
Saturday 2/13/21
379 kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 211 kj
Saturday 1/2/21
106 kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 678 kj
Sunday 11/29/20
306 kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
βœ… 482 kj
Wednesday 4/8/20
285 kj
Wednesday 4/8/20