Shake and Bake

Workouts

Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
✅
389kj
81rpm
53%
22mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 2:34 PM
727kj
83rpm
50%
21mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 12:9 PM
✅
385kj
86rpm
50%
22mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 9/24/19 @ 1:48 PM
705kj
81rpm
51%
21mph
Monday 5/17/21 @ 4:31 PM
327kj
51rpm
68%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Saturday 2/13/21 @ 2:1 PM
710kj
63rpm
60%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:18 PM
512kj
81rpm
50%
21mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
604kj
85rpm
52%
22mph
Wednesday 6/3/20 @ 10:16 AM
521kj
73rpm
53%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
327 kj
Sunday 3/15/20
✅ 389 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
✅ 764 kj
Monday 5/24/21
727 kj
Friday 7/3/20
30 min Spice Girls Ride
Leanne Hainsby
194 kj
Sunday 7/17/22
✅ 385 kj
Friday 7/16/21
60 min Power Zone Ride
Matt Wilpers
✅ 729 kj
Sunday 12/6/20
705 kj
Tuesday 9/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
327 kj
Monday 5/17/21
✅ 333 kj
Friday 8/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
710 kj
Saturday 2/13/21
✅ 717 kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 544 kj
Thursday 2/11/21
512 kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
211 kj
Saturday 1/2/21
✅ 389 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
✅ 678 kj
Sunday 11/29/20
604 kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
521 kj
Wednesday 6/3/20
✅ 552 kj
Wednesday 6/3/20