Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:56 AM
✅
196kj
45rpm
50%
14mph
Monday 1/15/24 @ 4:36 PM
187kj
79rpm
32%
13mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Friday 6/19/20 @ 11:36 AM
192kj
92rpm
36%
17mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Friday 12/4/20 @ 1:19 PM
191kj
87rpm
37%
17mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Monday 6/8/20 @ 12:42 PM
175kj
87rpm
36%
16mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Workouts
187
kj
Monday 1/15/24
266
kj
Wednesday 3/25/20
192
kj
Friday 6/19/20
191
kj
Friday 12/4/20
322
kj
Sunday 2/3/19
406
kj
Saturday 10/10/20
177
kj
Tuesday 4/7/20
175
kj
Monday 6/8/20
175
kj
Wednesday 4/15/20