Shake and Bake
Workouts
Saturday 7/23/22 @ 3:18 PM
✅
82kj
55rpm
56%
18mph
Friday 2/26/21 @ 4:28 AM
39kj
69rpm
36%
13mph
Friday 5/14/21 @ 3:2 PM
98kj
37rpm
60%
15mph
Tuesday 1/19/21 @ 3:27 AM
✅
108kj
63rpm
50%
17mph
Sunday 11/8/20 @ 2:12 PM
✅
102kj
57rpm
61%
20mph
Saturday 1/30/21 @ 4:30 AM
36kj
67rpm
35%
13mph
Sunday 1/17/21 @ 3:28 PM
✅
141kj
35rpm
73%
17mph
Wednesday 1/20/21 @ 4:24 AM
105kj
64rpm
44%
15mph
Tuesday 11/10/20 @ 1:11 PM
✅
148kj
59rpm
59%
20mph
Sunday 1/3/21 @ 2:29 AM
72kj
66rpm
41%
15mph
Tuesday 11/24/20 @ 1:59 PM
✅
164kj
53rpm
65%
20mph
Tuesday 11/17/20 @ 4:11 AM
93kj
70rpm
44%
16mph
Sunday 1/5/20 @ 10:32 PM
✅
103kj
71rpm
40%
15mph
Sunday 9/27/20 @ 6:33 PM
77kj
74rpm
34%
13mph